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Join Marissa Rignola & Dani DeLongis for Harvest Moon Liberation on Friday, September 20th. We gather in circle in the midst of the Harvest Full and the Autumnal Equinox. Together we will call in the energy of the goddesses to guide us through this transitory time between light and dark. We will embark upon an asana practice designed to release (heavy on twists) and an energetic cord cutting ceremony including ceremonial sound healing. Like the Autumn trees we will release the old, shed that which no longer serves and create more space for that which we desire.
Cultivate your beginner’s mind with this easy-going series of classes. This class is perfect for beginners, those beginning again and those looking to take it back to basics. We’ll go slow and help you tailor the practice to feel good in your body.
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